Description
- Supports immune health with zinc and antioxidants
- Helps improve sleep quality when consumed regularly
- Supports prostate health and overall wellness
- Aids digestion and gut balance
- Contributes to healthy blood sugar levels
- Provides lasting energy and nourishment
- Great for topping salads, soups, and baked dishes
Directions for Use
- Eat raw as a healthy snack
- Add to salads, granola, or trail mix
- Blend into smoothies or sprinkle on soups & baked goods
- Use daily for a nutrient-packed boost
Nutritional Highlights (per 100 g)
- Calories: ~559 kcal
- Carbohydrates: ~10.7 g
- Dietary Fibre: ~6 g
- Protein: ~30 g
- Fat: ~49 g (Saturated Fat: ~8.7 g)
- Magnesium: ~592 mg
- Iron: ~8.8 mg

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